How To Make Scalp Produce More Oil – Is oily hair giving you bad days? You may be dealing with overactive sebaceous glands.
While sebum keeps your hair moisturized, soft and silky, too much of it can leave you with an oily scalp. Excess oil on the scalp can also lead to conditions such as dandruff or scalp problems, which can eventually lead to hair loss. Fortunately, Ayurveda mentions the use of powerful herbs that can reduce excess oil production while improving the condition of the scalp and hair.
How To Make Scalp Produce More Oil
Read on to learn more about how the sebaceous glands on your scalp work and natural remedies to reduce excess oil in your hair.
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Sebum is a natural moisturizer that nourishes your body and hair. The sebaceous glands in your skin secrete sebum, an oily substance made of a complex mixture of lipids.
Specifically, sebum contains glycerides, wax esters, squalene, free fatty acids, cholesterol esters, and cholesterol.
Sebaceous glands  are exocrine glands that follow holocrine secretion (the rupture of whole cells to release sebum). These oil-distributing, berry-shaped glands are found on your skin, with the highest concentrations on your scalp and face. The follicles can surround the hair follicle or live separately. The only places without these glands are your palms and feet.
The primary function of the pituitary gland is to produce sebum, an oily substance that provides many benefits to your skin and hair. From lubrication to protection, sebum keeps your skin and hair healthy. However, excessive production of sebum or clogged pores can lead to various skin conditions such as acne.
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New medical research shows that sebaceous glands are part of the skin’s immune system. Sebaceous glands, which secrete antimicrobial peptides, help protect the skin from invasion by various pathogens. In addition to AMPs, the sebum produced by the sebaceous glands also contains free fatty acids, which have antimicrobial properties and can prevent bacterial infections of the skin.
Vitamin E, an excellent antioxidant that protects your skin from aging, is delivered to the skin through the sebaceous glands. According to medical evidence, vitamin E is primarily found in sebum, which is more distributed in areas of the skin.
Sebaceous glands play an important role in thermoregulation. They work with the body’s glands to maintain an optimal temperature that allows the body’s enzymes to function. In cold weather, sebum forms a protective layer on the skin to prevent unnecessary heat loss. Esse prevents excessive transepidermal moisture loss by mixing sebum with sweat in hot weather.
Although this is still a controversial topic, many researchers believe that the sebaceous glands help produce pheromones. Pheromones are similar to hormones released outside of your body that act as chemical signals.
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One of the main functions of sebum is to lubricate your skin and hair and prevent damage from friction. Sebum is brought to the top layer of your skin by hair shafts. Due to the presence of sebum, your hair is moisturized and your skin is soft and supple. Dry skin problems begin to appear with age because the sebaceous glands lose their ability to produce enough sebum.
The oil in your skin and hair acts as a double layer of protection. It checks moisture permeability and prevents excess moisture from penetrating the hair shaft or epidermis. At the same time, it protects your skin from excessive moisture loss in the form of transepidermal water loss. This regulating function of sebum helps keep the skin’s moisture barrier in balance.
Oil, along with your skin, keeps your skin’s pH between 4.5 and 6.2, which is on the acidic side. This acidic nature of your skin prevents bacteria from entering, thus protecting you from pathogen attacks.
Vitamin E, which is delivered to the skin through the sebum, protects the skin from UV rays. As a powerful antioxidant, vitamin E reduces the risk of photoaging caused by free radical damage caused by UV rays.
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Certain components of the oil are known to have antibacterial and antifungal properties . Triglycerides in sebum can prevent gram-positive bacteria from spreading to your skin.
The oil’s moisturizing and antibacterial properties have been medically proven to aid in wound healing. While it helps keep the wound moist, it also helps get rid of some pathogens that infect the wound.
Sebum is good for hair. The sebum produced by your sebaceous glands nourishes and moisturizes your hair shafts. Protects hair from damage caused by friction and dryness. Oil coats your hair shaft and protects the top layer of the cuticle, making your hair soft and supple.
Straight hair is less prone to dryness because sebum can move more easily from the roots to the ends. On the other hand, wavy curly hair can easily become dry and frizzy, especially due to the lack of sebum.
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Abnormalities in sebum production can affect the health of your hair. Although your hair needs oil, too much oil can clog the pores on your scalp. This restricts the blood supply to your hair follicles and can lead to pus or bacterial infection, ultimately leading to hair loss.
According to Ayurveda, increasing your kapha dosha leads to sebum production. Therefore, people with a Kapha-Pitta dominant nature or constitution tend to have an oily scalp.
Excessive secretion of sebum usually leads to a small scalp, especially seborrheic dermatitis. In rare and extreme cases, hair loss may occur. This happens when excess sebum blocks your hair follicles and prevents nutrients from reaching the hair roots. Over time, hair follicles become damaged and your hair falls out prematurely.
However, such hair loss can be reversed by dealing with the underlying triggers. Consult an Ayurvedic doctor for a thorough diagnosis to rule out other medical factors at play. In the meantime, follow the tips below to keep the condition under control.
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3. Use hair growth promoting Ayurvedic hair masks like Neem, Tulsi, Hibiscus, Tripala, Aloe Vera, Brahmi, Bhringray.
4. Eat a healthy diet of foods with a low glycemic index. Include vitamins, minerals and proteins to promote hair growth. Avoid fried foods. “According to Ayurveda, fat content is closely related to the food one eats,” said Dr. Says Gandhi.
5. Do not use hair gels, conditioners or serums on the scalp as they can aggravate the condition.
6. Protect your scalp when going out Oily scalps are more prone to sunburn due to excess sebum.
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7. Reduce your stress levels, as excess sebum production can lead to stress-related hormonal imbalances.
Tip Contrary to popular belief, washing your hair daily to reduce oily hair can actually affect the health of your scalp. Aggressive washing can counteract dry scalp conditions by causing your sebaceous glands to produce excess oil. Wash your hair 2-3 times a week with strong, Ayurvedic shampoos that cleanse your scalp without stripping your hair of natural oils. How to reduce sebum production in hair and scalp?
Ayurveda recommends several anti-phlegmatic herbs with kesha properties to nourish your hair and prevent excessive oil production on the scalp.
The three powerful ingredients of Amalaki, Bibhitaki, Haritaki and Triphala are tridoshara, which means they balance the three doshas in your body, thereby improving overall health. Amalaki nourishes your scalp and Bibitaki’s unique properties soothe overactive sebaceous glands. Triphala also has antioxidant and antibacterial properties that rejuvenate your hair and prevent the growth of bacteria in sebum-covered cells.
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This ancient herb is known for its great ability to stimulate the stomach. This in turn improves your digestion and calms the Kapha dosha. It effectively removes Ama toxins that cause Kapha imbalance. Chitra’s antioxidant properties have a therapeutic effect on many diseases in the body and help reduce Kapha-related health problems.
The leaves of the moringa tree or moringa broadleaf are excellent kapha demulcents. It also helps balance your pitta levels. Rich in oleic acid, moringa moisturizes and prevents sebaceous glands from overproducing sebum.
Kumari or aloe vera is a proven remedy for treating excess oil production on your scalp. Aloe vera helps to remove sebum blocks from the scalp, thus ensuring proper nutrition in the hair follicles. In addition, the antibacterial nature of aloe vera protects your scalp from bacterial infections.
Ashwagandha is a popular Pitta Kapha balancing Ayurvedic herb used to control hair conditions due to excessive oil production in the scalp. Fasting improves blood circulation, which detoxifies your scalp, thereby removing the toxins that cause hair loss.
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Punarnava is an underrated Ayurvedic miracle herb with excellent calming kapha properties. Regular use of PunarNava has shown a gradual reduction in sebum production. Its cooling and anti-inflammatory properties soothe scalp sensitivity due to conditions such as dandruff and scalp inflammation.
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