Hair loss is often an unpleasant complaint.The reason is, having hair loss can be very annoying because it can interfere with comfort and spoil appearance.
Especially if the loss causes baldness in some parts of the scalp.
There are various conditions that can cause hair loss, ranging from lack of nutrition, hormonal changes, side effects of drugs, stress, age factors, including bad habits.
Luckily, now there are many ways that can be tested to deal with this problem.
If you are still unsure about using chemical hair care products, you can try natural ways to treat hair loss.
Here are some of them:
1. Apply aloe vera gel
Launching the Beauty Clopedia Book: 110 Secrets of Natural Beauty (2019) by ©Go Doc, aloe vera is proven to contain vitamins and minerals that are efficacious for blackening hair strands, stimulating new hair growth, as well as repairing damaged hair tissue.
Therefore, do not hesitate to apply aloe vera gel to the scalp at least 2 times a week as a way to deal with hair loss.
2. Use green tea & celery leaves
The combination of green tea and celery is reported to be able to relieve hair loss instantly.
This is because the two ingredients contain antioxidant compounds as well as vitamin A and B vitamins which are good for strengthening hair roots.
How to deal with hair loss with celery leaf green tea, namely:
3. Apply onion and garlic juice
If you can’t stand the smell, you can use onion and garlic juice to treat hair loss.
As reported by The Journal of Dermatology, hair loss can be prevented and overcome by diligently applying onion juice to the scalp at least 2 times a week.
Onion juice has been shown to be successful in treating uneven alopecia areata by increasing hair growth.
4. Apply coconut oil
Launching Health Line, coconut oil contains fatty acids that can penetrate into the hair shaft and reduce protein loss from hair.
Coconut oil can be used before or after shampooing, depending on each person’s hair type.
If your hair tends to be oily, you can do a coconut oil treatment a day or a few hours before shampooing.
Massage coconut oil into your scalp and all over your hair.
If your hair is dry, you can use coconut oil as a leave-in treatment.
Regarding the benefits of coconut oil to treat hair loss, in fact there is still a need for more research on coconut oil as a hair growth driver.
However, coconut oil has been shown to improve hair health and shine and has been used for centuries.
5. Apply olive oil
Olive oil can help treat hair loss because it contains many vitamins and minerals needed for healthy hair such as vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, iron and calcium.
How to treat hair loss with olive oil, namely:
6. Apply yogurt
Yogurt can help treat hair loss because it contains calcium, vitamin D, potassium and protein that can nourish and strengthen hair roots.
Here’s how to deal with hair loss with yogurt:
7. Apply rosemary oil
Rosemary is one of the essential oils that is reported to promote hair growth and reduce hair loss.
The reason is, rosemary oil can stimulate new hair growth and can be used to treat androgenetic alopecia.
How to treat hair loss with rosemary oil, namely:
Most importantly, do not try to use rosemary essential oil directly (without mixing) on the skin as it is more potent.
8. Geranium oil
You can use geranium oil to promote hair growth and improve root circulation.
How to deal with hair loss with geranium oil is quite easy, namely:
Geranium oil is reported to help strengthen, moisturize, and restore hair.
9. Use lemon juice
You can use fresh lemon juice or lemon oil to treat hair loss as they are reported to improve hair quality and promote hair growth.
Lemon juice or lemon oil can also help maintain a healthy scalp.
How to treat hair loss with lemon, namely:
10. Consume food sources of omega fatty acids
Consuming omega fatty acids can help you repair your hair from within, as they contain the nutrients and protein they need.
Omega fatty acids can help your cells work properly and can boost immunity, resulting in better overall health.
In addition to eating foods that contain high omega acids, you can also try supplements that contain this ingredient.
Taking omega supplements along with antioxidants can help increase hair density and diameter. It also reduces hair loss.
However, before taking supplements, you should first consult with your doctor.
11. Consume ginseng
Consuming ginseng is reported to increase hair growth by stimulating hair follicles.
Ginsenosides are the active components of ginseng and are thought to be responsible for their positive effects on hair.
12. Consumption of foods that contain high protein
Launching Medical News Today, a 2017 study found that some participants who experienced hair loss had low intakes of protein and amino acids.
Therefore, the consumption of foods that contain high protein is recommended as a way to deal with hair loss.
However, more research is still needed to determine whether protein and amino acid deficiencies are indeed associated with hair loss.